Do you feel like you are in a one sided relationship? Perhaps you have been struggling to find your voice in your relationship. You know that you are in the wrong relationship. You know this isn’t what you should be doing with your life, but for some reason, you can’t let go. If you have tried couples counseling, or tried to change your communication with your partner, but you feel ready to move on, I can help. We will assess the strengths and weaknesses in your current or previous relationship. Then we will collaborate so you can make choices about the longevity of your relationship. Our sessions will empower you to make positive choices for your own well being when during a difficult process.
After the Break -Up
Are you feeling like you need a boost to your self esteem? Do you still feel in love with your ex? Are you swiping on Tinder or Grindr looking for someone, but not knowing exactly what you want or need right now? Breaking up is hard, especially if you are losing your residence, mutual couple friends, half your income or just feel like you are starting over. Sometimes during a relationship people take on the role of caregiver of their loved one, and when the relationship is over they feel lost. Even if it was in your best interests to leave or be left. Navigating the dating world again after a hiatus can produce anxiety and excitement. If you get to the point where you are at a bar in Atlanta or have made your Okcupid profile trying to meet someone, but you aren’t satisfied in your efforts, talking with a trained therapist can be helpful to get you unstuck.
What Will Happen In Relationship Counseling?
Lots of things happen in relationship recovery counseling. You will find your voice. You will have the ability to build the self esteem that you may have been lacking in your previous relationship. We will explore what didn’t work last time and what you hope to work next time you find yourself in a relationship again. We will explore your feelings and emotions you have when you are in a relationship and when you are not. We will collaborate so that you can make positive choices the next time and reflect on how to change things for the future.
If you are ready to talk about what happened, or what you hope to happen next time, reach out and contact me. I will listen and together we can find what motivates and excites you again.