This year, the state of Georgia entered the list of the host of other states that have enacted anti-trans legislation. I was watching the hearings at the Capital this winter and was appalled when the committee not only voted in favor of passing SB140 legislation...
You are sitting at home and have just taken a shower. You must be at be on tonight's Zoom meeting and get together in half an hour and of course your internet is acting up. You’re thinking about what you need to do to get...
What is Mindfulness? Mindfulness is everywhere, and people are telling you to be mindful and intentional, but how do you put it into practice? The first thing to know about mindfulness is that you don’t have to sit cross legged on the floor to be...
What is Gender Dysphoria? It’s a mental health diagnosis that clinicians use when people are different from their assigned at birth gender. It’s also used to describe the feelings of dislike for their body related to gender some people have for themselves. Gender Dysphoria and...